Duet Pilates Sessions

Duet Sessions


Duet Class

R200 Single 1 Hour
  • Per Person

Duet Monthly

R720 per month
  • 1 x class per week (R180 per class)
  • 10% Discount / 6 month debit order

Duet Monthly

R1280 per month
  • 2 x classes per week (R160 per class)
  • 10% Discount / 6 month debit order

Duet Monthly

R1680 per month
  • 3 x classes per week (R140 per class)
  • 10% Discount / 6 month debit order

Instructor for this class

Mike Lomas-Owner/Head Instructor

I offer Pilates coaching along with personal training, yoga, kettlebells and crossfit training based at the Genet-X Personal Training Facility in the Fourways  Junction centre next to the Leaping Frog Shopping Centre.

Although my emphasis is on the Pilates core strengthening, I also include yoga postures and depending on your needs, incorporate strength and cardio training.

EXPERIENCE

Comprehensive Pilates – Certified
Including Mat, Ball, Reformer, Cadillac, Chair, Barrel, Pregnancy Pilates, Basic Biomechanics and Spinal Curvatures.

Exercise Science – Certified

Qualified Bikram Yoga instructor

Personal trainer

Are you interested in finding (or restoring) the balance between your body and your mind? If the answer is Yes,

then signing up for our Pilates Classes is your best option!

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