New York Style Pilates

New York Style Pilates


Free Introductory Individual Class!  Scroll down to the calendar below and choose your date and time from the available schedule.

If you’re looking for a trainer for an hour, look no further.

 

Single 1 Hour Private Class

R300 Single 1 Hour
  • New York Style Pilates
  • With use of equipment
 


Instructor

Mike Lomas – Owner/Head Instructor

I offer Pilates coaching along with personal training, yoga, kettlebells and crossfit training based at the Genet-X Personal Training Facility in the Fourways  Junction centre next to the Leaping Frog Shopping Centre.

Although my emphasis is on the Pilates core strengthening, I also include yoga postures and depending on your needs, incorporate strength and cardio training.

Are you interested in finding (or restoring) the balance between your body and your mind? If the answer is Yes,

then signing up for our Pilates Classes is your best option!

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